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Mind Over Body: The Key to Lasting Weight Loss Is All in Your Head by Nordine Zouareg

  • #: 115519
  • Price: $10.99 In Apple Store
  • Category: Books
  • Updated: 2010-05-18
  • Current Version: 3.0.1
  • 3.0.1
  • Size: 13.90 MB
  • Language: English, Swedish
  • Seller: ScrollMotion, Inc
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • © Copyright 2007 by Nordine Zouareg
  •  Add to Favorite apps

 

Description

Mind Over Body: The Key to Lasting Weight Loss Is All in Your Head

Nordine Zouareg

Springboard Press

June 27, 2009

The true secret to weight-loss success is all in your head. Nordine Zouareg has helped thousands of clients get healthier, be happier, and lose weight for good. And in the process, he's discovered something astounding: the mental work his clients do before they start their diet and exercise plan is actually just as (if not more) important than the plan itself. In Mind Over Body, Nordine describes how everyone can find this mental motivation what he calls our "core desire" - and then master the tools (visualization, meditation, affirmation) to keep on track with weight-loss goals. After readers develop this foundation, they move on to the inspiring nutrition and exercise plan - a simple, effective program developed to help shed weight and keep it off forever.Learn how to determine your true fitness goals... and get the tools you need to finally make it come true!

About Iceberg

The Iceberg Reader revolutionizes the reading experience by combining the familiarity and timelessness of books with the convenience of New Media. Iceberg makes it easier than ever to browse, buy and enjoy the written word.

Features

- Natural book-like reading experience with full pagination, like the original printed editions.

- Each title includes cover art, front matter, running heads and page numbers.

- Table of Contents incorporates one click navigation.

- Vertical and horizontal page orientation.

- Adjust font size with a pinch, text reflows automatically.

- Brightness adjustment with paper-like backgrounds.

- Swipe to turn the page.

- Search the text within a book.

- Create margin notes with user notation.

- Integrates with iTunes bookstore, so your next Iceberg book is just one click away.

About Hachette

Hachette Book Group USA is a leading US trade publisher headquartered in New York, and owned by Hachette Livre, the second largest publisher in the world. In one year, HBGUSA publishes approximately 450 adult books, 150 young adult and children's books, and 60 audio book titles. In 2007, the company had a record 82 books on the New York Times bestseller list, with 20 of them ranked #1. In addition to selling and distributing its own imprints, HBG distributes publishing lines for Chronicle Books, Microsoft Learning, Arcade, Time Inc. Home Entertainment, Harry N. Abrams, InnovativeKids, Phaidon Press, Filipacchi Publishing, Kensington, MQ Publications, Strictly By The Book, Weinstein Books and Gildan Media.

About Scrollmotion

ScrollMotion, creator of the Iceberg Reader, is a content technology company based in downtown New York City. Our proprietary technology is reshaping how people experience digital information and entertainment, and ScrollMotion is also helping many of the greatest names in traditional media tap the vast potential of the mobile space. For more information, visit www.scrollmotion.com.

Support

If you have any technical problems please email us at icebergsupport@scrollmotion.com before you post a review.

What's New in Version 3.0.1

- Improved compatibility with iPad
- More intuitive user interface
- Ability to share notes and excerpts through Facebook and email
- Improved search functionality
- Enhancements to notes feature

iPhone Screenshots

Mind Over Body: The Key to Lasting Weight Loss Is All in Your Head by Nordine Zouareg iPhone Screenshot 1

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The information may be outdated (2011-04-13 08:04:00). For actual information go to iTunes

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